Holiday Workshops
Building young peoples confidence and life skills for an empowered tomorrow
Presented by a
NSW teacher
Psychologist and counsellor approved
Written by experts - Teachers & social workers
Choose a holiday workshop
Confidence & emotional intelligence education delivered by an experienced teacher
Body image & social media presentation
Date: 7/7/2026 Time: 2:00pm – 3:00pm
A presentation teaching young girls about body image and social media. Providing them an opportunity to reflect and apply concepts to their own personal experience whilst building strategies to support them in navigating challenging body image thoughts. This presentation brings awareness to the impact of social media on self perception, to ensure a proactive approach to protecting young people on social media.
Please provide your own journal and pen.
Feelings in full colour
Date: 8/7/2026 Time: 11:30am – 12:30pm
A hands-on, student-focused lesson exploring the range of feelings individuals experience. Students will develop an understanding of their own emotions, identify how these feelings present in their bodies, and learn strategies to regulate and manage their emotional responses.
Schools empowering their students' self confidence:
Private Sessions
Improves self confidence & emotional intelligence through tailored private sessions
Catering to kids, teen girls & women 18+ Face-to-face & online available
Meet your teachers
Brooke Tilyard
Bloom From Within Founder, Teacher & Self Confidence Educator
Holly Dean
Teacher & Self Confidence Educator
Brooke Tilyard
Founder of Bloom From Within, Teacher & Self Confidence Educator
With 1O years experience working in schools, Brooke is dedicated to educating and empowering women and girls to feel confident in themselves, their bodies and to make informed decisions that positively impact their life