Online
body image & social media presentation

Available Australia Wide!

Improves body acceptance & social media literacy with interactive sessions where students learn then do

Teaches tools for a body acceptance & social media literacy :

Body image

Thought patterns

Belief systems

Body appreciation

Social media

Presented by a
NSW teacher

Psychologist and counsellor approved

Written by experts - Teachers & social workers

Body image & social media presentation options:

- Catered for year 5-12
- Grows with students throughout stages of adolescence

Session 1 - completes presentation over 2 hours

2 cohorts - completes presentation over 2 hours each

Annual delivery plan - 2 cohorts complete program with a discount

Student surveys say:

90%

said they have improved knowledge of developing a positive mindset

98%

said the program would be informative for other students

95%

said they felt more empowered to accept their bodies

Enquire for your school

I am interested in a presentation for:

Schools empowering their students' self confidence:

How it works

Students learn then do, interacting with the teachings in the video then reflecting on themselves.

  • Choose a date to host your online presentation
  • Join the pre-recorded presentation via a link and project it for your students. Your link will be valid for 24 hours
  • Print student’s Bloom From Within reflective journals
  • You will be provided with a ‘teacher manual’ to help facilitation.

You will recieve

  • The online presentation link for your chosen date
  • A teacher manual with instructions to facilitate the event
  • A Bloom From Within printable journal for students to use during the presentation.

Improves

Awareness of thought patterns

Reframe thoughts & beliefs to create a healthy mindset

Explore body appreciation

Understand the impact media has on an individual perception

Understand online protective strategies

Develop healthy habits & set boundaries with social media

Content

Grades 5-12

Equips students with strategies to navigate body image challenges & pressures from social media

Content:

Presentations delivered over 2 days

Session 1

– Body image
– Understanding the thinking cycle
– Recognising helpful & unhelpful thoughts
– Reframing thoughts
– Protecting personal information on social media
– Recognising edited vs unedited images
– Online protective strategies & boundaries

 

Session 2

– Applying knowledge of the thinking cycle to self
– Identifies and reframes unhelpful thoughts & limiting beliefs
– Body image & external factors influencing self perception
– Recognising edited vs unedited content and the impact on self perception
– Online rights and responsibilities to protect personal information & reputation
– Online protective strategies for self-esteem & self-worth
– Fostering safe, inclusive and positive online experiences

Pricing:  Contact us for a quote 

Content includes and goes beyond Health syllabus content

Enquire for your school:

I am interested in a presentation for:

"Students will become more disengaged with school if we don't increase their self confidence."

Reviews:
“I can’t believe how engaged our Stage 5 students are, especially considering it’s Term 4, week 10!”
– Gemma (teacher)
 
“Our Stage 3 girls were incredibly engaged over the 2 sessions.”
– Bec (teacher)
 
“This is an amazing program, our girls thoroughly enjoyed their sessions.”
– Ally (teacher)

“Bloom From Within is an incredible resource to provide young girls with the resources to navigate so many prominent issues that is faced in a woman’s life.”
 – Chelsea (teacher)

“The social media was a huge eye opener for so many students and so important for our girls today.” 
– Bec (teacher)

“The girls learning to value their ‘values’.” 
– Ally (teacher)

“These sessions provided an engaging and transformative opportunity for my students to build confidence and strengthen their sense of self..” 
– Anna (teacher)

“The program was thoughtfully designed to align with the NSW Australian Curriculum and the Australian Education Wellbeing Framework, ensuring its relevance and value.”
– Anonymous (teacher)

“Brooke communicated in a way our students could easily understand.” 
– Teiana (teacher)

“Brooke created a  safe space from the beginning of the program for curiosity and deeper engagement.” 
– Anonymous (teacher)

“You are so engaging Brooke! I love how relatable you are to the girls, I’ve never seen them so engaged!”
– Trish (teacher)

“Brooke builds rapport with the girls so quickly, allowing them to feel comfortable enough to ask questions and share their thought.”
– Rachel (teacher)

“The opportunity for students to pause and reflect through journal writing was also a wonderful addition. We especially appreciated the open floor for questions.” 
– Tieana (teacher)

“This program brings
significant value to young women, particularly in
addressing the challenges they are facing with
body image and self-talk.”
– Kirsty (wellbeing support officer)

“We really appreciate you travelling to Narrandera for face to face sessions as we quite often don’t get programs attending due to our location.”
– Anonymous (teacher)

“I thought the presentation was wonderful, it covered topics that are so relevant to girls today. Loved the strategies/tools provided to the girls too.”
– Bec (teacher)

“This was an empowering experience for the Year 6 girls at our school.”
– Anonymous (teacher)

“The workshop was a deeply impactful and meaningful experience for our Year 6 girls, leaving a lasting impression on their confidence and wellbeing.”
– Anna (teacher)

“This program is brilliant!! We can’t wait to have you again.”
– Anne (teacher)

Free classroom workbook

Grateful Minds, Growing Hearts ebook

Embeds gratitude seamlessly into your daily teaching practices.
It Packed with simple 5-minute activities, lesson plan ideas, suggested books and journal prompts

Activities & teacher answers

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