Classroom Resources
Grateful Hearts, Growing Minds
A teachers guide to 5 minutes of mindfulness




"My students love these activities and look forward to our mindful sessions everyday!"
- Teacher Feedback
Grateful Hearts, Growing Minds is designed to take the thinking out of planning for busy Teachers.
This resources includes;
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Classroom activities in under 5 minutes
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Gratitude lesson activities
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Primary journal prompts
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Senior journal prompts
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Gratitude book suggestions
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Research for the impact of gratitude
Social Media Literacy
Teaching students to recognise edit images



"This is such a valuable resource"
- Teacher feedback
Teach students to identify content that is edited or unrealistic using our social media literacy slides and activities.
Includes;
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Edit vs unedited images for comparison
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Posed vs unposed images for comparison
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Question prompts
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Learning activity
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Teacher notes
Grow Your Mind
14 days of teacher well-being


We spend so much time caring about everyone else’s health and often forget about our own.
Grow Your Mind is 14 days of well-being activities, consisting of simple mindful tasks for you to complete each day.
"This made caring for my mental health so much easier, I didn't have to think which meant I was able to just do."
- Teacher feedback