Builds girls' confidence for an empowered tomorrow

81 %

of girls had an improved ability to embrace their bodies after participating in the program

Receive a teacher info email

(Australia-wide)

"Invite Brooke to present - you won't regret it. This program inspires students in a profound and uplifting way." - Teacher testimonial

Presented by a
NSW teacher:

Psychologist approved

Choose a program

Confidence education delivered by an experienced teacher

Face-to-face
self confidence

Body image and social media

Online
self confidence

Our mission is to ensure that every girl feels confident in herself and her body, empowering her to live an authentic life

Free classroom workbook

Grateful Minds, Growing Hearts ebook

Embeds gratitude seamlessly into your daily teaching practices.
It Packed with simple 5-minute activities, lesson plan ideas, suggested books and journal prompts

Activities & teacher answers

Schools empowering their students' self confidence:

Changes the way they use social media for better body image

"There is a very clear message for the girls - you are enough"

Low confidence impacts school...

said that how they view their body has prevented them from contributing in class.
40 %

...but it doesn't have to

had improved self confidence after participating in the program
90 %

Brooke Tilyard

Founder of Bloom From Within, Teacher & Self Confidence Educator

With 1O years experience working in schools, Brooke is dedicated to educating and empowering women and girls to feel confident in themselves, their bodies and to make informed decisions that positively impact their life

Download teacher info kit

"Even as the teacher I've learnt strategies I can use myself!"

90%

of students had improved knowledge in how to develop a positive mindset

98%

of students felt more empowered to accept their bodies

99%

said the program will be informative for other students

Student Testimonials

“I absolutely loved today! Every girl needs to participate in Bloom From Within”

“I learnt so much about positive mindset and I really enjoyed all of the different mindfulness activities.”

“It was inspiring to see our students gain confidence and learn to embrace their individuality through the Bloom From Within program.” -Teacher

For stage 2-5

Students learn, then do:

- Identifying thought patterns
- Reframing unhelpful thoughts
- Body image and how to identify our own perception of body
- The impact of social media on our perception of self
- Identifying edited content
- Setting and maintain boundaries
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